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Finding Peace in Challenging Moments: Embracing Rest and Practicing Objectivity

Today, I took some time to relax and I'm grateful for it. Even though I didn't work my morning shift from 1:45 a.m. to 6:30 a.m., I'm still grateful to have a roof over my head and clothes on my back. I may cancel my shift tonight because I'm feeling tired, but I'm reminded that it's okay to rest. I need to remind myself of this every day.

Sometimes, I feel overwhelmed about life and where I'm going to get my next dollar from. But I know that it's okay to feel this way because life can be overwhelming at times. As long as I know who I am in each moment, I'm good. So, who am I? I'm a person who is grateful for challenging moments because they remind me that overwhelming experiences are not forever. I'm just going through a cycle, and within every challenging moment, I can still be grateful, present, grounded, and breathe. I can come back to a point of homeostasis.

Sometimes, I get the thought that I don't know what I want to do with my life or how to make money like some people do. But I believe that the universe is working in my favor. If life brought me this far, I know that there is favor in my life, and there will always be favor in my life. All I need to do is get out of my head about it and get back into my body, which means being present and objective about the situation. I'm going to practice objectivity more and focus on being present. 

In summary, it's important to take the time to relax and rest. When life gets overwhelming, it's okay to feel that way, but we should remind ourselves that challenging experiences are not forever. By being grounded and present, we can come back to a state of homeostasis and appreciate the favor in our lives. We need to get out of our heads, practice objectivity, and focus on being present.

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