I am grateful for my ability to be present in the moment, and to recognize the importance of flow in grounding me. It is not always necessary to be in constant motion, and I am thankful that I can settle into a state of flow when needed. Additionally, I am grateful for my awareness of time and how it's in a constant state of movement on this planet. This awareness reminds me of the significance of taking action and doing things, but also the importance of beingness and flow.
At times, I have mistaken flow for a depressive state, but I now understand that it is a state of freedom. I have the ability to decide when to be in the flow, and when to focus on other things that are practical. Through my awareness of time, I am reminded of the importance of both being and doing, and I am grateful for this understanding. Thank you.