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Showing posts from May, 2023

The Importance of Self-Care and Coherence: Reflections on Washing

I am thankful for the opportunity to wash clothes, even though I may not want to be out this late at night doing so. I recognize the importance of self-care and see washing as a reminder of this. Tasks such as washing clothes and cleaning up my surroundings are forms of self-care because they allow me to take care of the environment around me. They remind me of the significance of maintaining coherence within myself which is reflected within my environment. For me, washing clothes is more than just a household chore - it's a way to establish coherence with myself and cultivate important values like responsibility, character, control, conquest, ownership, vitality, and life. By taking the time to clean and care for my clothes, I feel a sense of control over my environment and a deeper connection to the things I own. This, in turn, nourishes my sense of vitality and gives me a greater appreciation for life and the things that matter most to me. Meditation is also a powerf...

Slowing Down to Appreciate Life's Beauty: A Grateful Reflection

I feel grateful for experiencing life at a slower pace because it enables me to gain perspective, become more aware of my emotions, evaluate situations, express myself, and utilize the resources and environment around me. However, at times, I may feel low and in need of a mood boost. During such moments, I try to mentally detach myself from what I'm feeling and observe them without reacting to them. Tonight, I am thankful for the opportunity to settle down, slow down, and appreciate life's beauty. To experience life's richness, I need to be present and mindful of my surroundings. I am grateful for the lessons and teachings that life offers me through experiences. I have come to understand that the perception of being separated from wholeness can benefit me in clarifying my understanding of life and things in life. Moreover, I am thankful for the air that I breathe, which serves as a practical tool for relaxation and connecting with life. Feeling the air flow thr...

Gratitude for Dreams and Opportunities in Life

I feel grateful for the dream that I had, as it showed me my desires and introduced me to a person whom I found aesthetically attractive. It was a good experience to connect with them on some level. The dream world offers a chance to get away from the dense realities of life and reconnect with a less materialistic form of matter and energy. This reminds me that life is more than just the experiences we have in our waking reality and provides different perspectives of life. Despite my desire to sleep longer, I am grateful for waking up this morning and having another opportunity to live my life on this planet. It allows me to continue my journey, make decisions, and be one with nature. It also provides me with a chance to realize certain things about myself and expand my consciousness. Although I may feel like I do not want to exist at the moment, I understand that is because I have not meditated yet. This realization provides me with an opportunity to transmute my negative ...

Embracing Adaptability: Finding Growth and Insight in Life's Situations

I am thankful for my ability to adapt to different situations and respond to problems in a way that aligns with the situation. Regardless of whether I can control a situation or not, I have the power to choose how I react to it. I am grateful for the valuable insights that these experiences provide me, and they help me become a better version of myself. I have learned that every situation is an opportunity for personal growth and to assess my psychological relationship to it. My emotions, whether positive or negative, allow me to gauge my relationship to the things causing those emotions. Instead of judging these feelings, I observe them and navigate the situation accordingly. I am grateful for the experiences that allow me to use my senses to better understand myself and my relationship to the world around me. Colors, smells, and touch provide valuable information that I can use to clarify what I need to open up within me and unpack. I understand that each moment in life o...

Redefining Success: A New Perspective on Money and Adulthood

I am grateful for the new insights I've gained about money and my relationship with it. I realize that I have placed a lot of importance on the amount of money I earn and sometimes feel like a failure for not making more than $250 a day. However, this feeling has helped me understand that the idea of being an adult typically involves meeting certain responsibilities and expectations, such as being able to support oneself financially. I also tend to tacitly satisfy the expectations of others when it comes to my income. For example, many people may feel that being an adult requires them to earn a certain amount of money in order to be considered successful, which can be a source of stress and pressure. However, it's important to remember that there is no one-size-fits-all definition of what it means to be an adult, and everyone's journey and circumstances are unique. It's okay to have goals and aspirations, but it's also important to recognize and apprecia...

Challenging My Beliefs: Overcoming Biases and Building Authentic Relationships with Women

I have held the belief that women prioritize money over love for a long time, which makes me feel inadequate due to my current financial status. However, I now recognize that this mindset is based on negative stereotypes and assumptions about women, and I am committed to changing my perspective. To do so, I plan to challenge my biases and assumptions by educating myself on gender issues, engaging in meaningful conversations with women, and focusing on building deeper connections based on shared values and interests. I believe that a good, loving relationship should be built on a strong foundation of friendship, rather than shallow expectations or conditions. If I hold the belief that women prioritize money over love, it's important for me to challenge my own biases and assumptions. These beliefs can impact my relationships with women and prevent me from building deeper connections based on mutual respect and understanding. To change my perspective, I plan to take the fo...

Embracing Growth: Letting Go and Leading with Grace and Gratitude

Yesterday, I reflected on feeling annoyed by the obstacles in my life. I often feel like I can't get ahead and struggle to figure out what I want to do with my life. The weight of my responsibilities often makes it difficult for me to find the time to pursue my goals and execute them. However, I have come to realize that feeling annoyed is actually an indicator that I am growing and evolving. If the path were easy, there would be little to no room for growth. When I become aware of my negative feelings, I try to figure out why I am feeling that way. Sometimes, it is a sign that I am dealing with growth, even if it initially feels like I am stuck. Being stuck can actually be an opportunity to become more aware of myself and my surroundings. It allows me to drop into a state of not knowing and trust the moment, which often leads to things unfolding naturally. Recently, I heard a message from Reverend Ike about becoming the authority over your circumstances. While it may s...

Gratitude for Connections and Opportunities for Growth

At work, I am grateful to have friends who I can connect with. Also, I am grateful for the paid-time-off hours that I have, which I can use to cover tardiness. However, I am aware that some people may exude negative energy, which can be draining and create a negative atmosphere. While I appreciate moments of negativity as an opportunity to develop resilience, I understand the importance of not taking it personally and navigating through it. Recently, I have been embracing vulnerability, which enables me to delve into innermost parts of me and access deeper layers of my being. Although I sometimes resist vulnerability due to discomfort or feeling as though it is wrong in some circumstances, I understand that I it provides me with an opportunity to connect with my emotions and access sensations that are not typically within my reach on a daily basis. I am grateful for these moments of vulnerability and acknowledge that that they signify a profound connection with both my inne...

The Importance of Paying Attention to the Subconscious Mind and Focusing on One Thing at a Time

I am grateful that I had the chance to relax yesterday because it reminded me of the importance of relaxation for the body, mind, and soul. However, I realize that the content I consume online has a significant impact on my subconscious mind and ultimately influences my life. For instance, I have been looking at a lot of information about polyamory, which has sparked my desire for heart and soul connections with people.  I understand that my subconscious mind plays a crucial role in shaping my life, and I must pay attention to the relationships, associations, and ideas that I have created around certain contexts. While I feel a strong desire for connection, I don't think it is an unhealthy attachment at the moment.  Another repeated thought in my mind is about what online business or job I can venture into. I know that I must focus on one thing and take action, but I also need more income. However, I have come to understand that I cannot sit around waiting for the ...

The Importance of Prioritizing Self-Care for Optimal Well-Being

On Saturday, I had a pretty relaxed day. Although I didn't plan to take the day off, I realized that I needed to take care of myself. It's important to note that we don't always anticipate when we need self-care, but we should prioritize it nonetheless. Whenever we come across an experience that forces us to take care of ourselves physically, mentally, emotionally, or spiritually ➡️ our body, mind, and spirit respond accordingly.  Self-care should be our highest priority because our physical and emotional well-being affects our entire day. If we're not in optimal health or mood, it can shift our entire day. This is exactly what happened to me. My entire day was impacted because I didn't prioritize self-care earlier. Therefore, it's important to observe the decisions we make each day. Are we making those decisions because of reasons that do not align with self-care, or are we prioritizing self-care?  If we don't prioritize self-care when it's ...

Finding Peace in Challenging Moments: Embracing Rest and Practicing Objectivity

Today, I took some time to relax and I'm grateful for it. Even though I didn't work my morning shift from 1:45 a.m. to 6:30 a.m., I'm still grateful to have a roof over my head and clothes on my back. I may cancel my shift tonight because I'm feeling tired, but I'm reminded that it's okay to rest. I need to remind myself of this every day. Sometimes, I feel overwhelmed about life and where I'm going to get my next dollar from. But I know that it's okay to feel this way because life can be overwhelming at times. As long as I know who I am in each moment, I'm good. So, who am I? I'm a person who is grateful for challenging moments because they remind me that overwhelming experiences are not forever. I'm just going through a cycle, and within every challenging moment, I can still be grateful, present, grounded, and breathe. I can come back to a point of homeostasis. Sometimes, I get the thought that I don't know what I want to do...

Trusting in the Present Moment: Overcoming Impatience and Utilizing Abundance

Currently, I am experiencing restlessness, which I interpret as my body signaling the need for a break. I am grateful for this ability to communicate with my body. I suspect that my restlessness may be fueled by a desire for a financial windfall to boost my income. I recognize this as an emotional reaction stemming from a perceived sense of lack. This emotional reaction can lead to disconnection from the present moment, a loss of ownership, and doubt about my progress in life. To foster trust, I must stay present and realize that life is always working in my favor. It's important to acknowledge the supportive network of people, good health, access to resources, and opportunities for personal and professional growth that I have, which all signify that life is on my side. Staying grounded in the present requires me to pay attention to my ideas, whether they manifest as thoughts or feelings. Ideas are a crucial component of life's fabric, and by focusing on them, I can...

Reflecting on Repetition and Ownership: Finding Gratitude in Annoyance

Today, I noticed a feeling of annoyance, so I decided to practice gratitude for feeling annoyed. I realized that the reason for my annoyance was due to repetitive tasks such as going to work every day. However, I reminded myself that life is repetitive, and, from my perspective, experiencing repetition means that I'm taking ownership of my life and making progress. I reflected on a hypothetical situation where I was idle every day and realized that feeling annoyed in that scenario would indicate a lack of ownership over my life. But even in that hypothetical situation, I recognized that feeling annoyed indicates that life was opening up a point within me, and that I would have the capacity to do something about it because there was a relationship that I pened up with the part of myself questioning my experience of being idle. In such a hypothetical scenario, I would have acknowledged that there is more to me than what I was experiencing and would have recognized that th...

Grateful for Abundant Connections with Like-Minded Individuals

I feel grateful for the abundance of connections that surround me. I am fortunate to have found a community of like-minded individuals who share my values of sex positivity and conscious connections. For instance, the orgasmic meditation community and my authentic relating community have been instrumental in helping me connect with individuals who share similar beliefs. Even online, I have found an authentic relating community where I can connect with conscious beings virtually. Facebook groups have also provided me with opportunities to connect with conscious individuals, which I am grateful for. Furthermore, I have been able to connect with like-minded individuals through the polyamory community. It is refreshing to connect with people who share my beliefs regarding polyamory and conscious creation. While I may not have particularly close relationships with all my co-workers, I am grateful for the ability to connect with them and form new relationships. In addition, I val...

Intention, Gratitude, and the Journey of Growth within the Collective Unconsciousness

I had a better morning today because I woke up with intention and focused on the things I needed to do. I think my success was partly due to waking up late, which left me with less time to procrastinate. However, if I can maintain intention throughout my day, I am confident I can achieve more. I realize that intention and gratitude are interconnected. When I wake up with intention, I am grateful for the opportunities and tools that life has provided me. And this is interconnection was developed over time from expressing gratitude on a daily basis. Intentionality requires conscious effort because it involves using the tools and resources available to us. And gratitude is being grateful for those tools that are available to us. Being conscious allows us to open ourselves up to life and its experiences. When I practice gratitude, I do it in a state of consciousness, reflecting on my experiences throughout the day and acknowledging the lessons learned. Life is a teacher, and I ...

Gratitude for Life's Lessons: Navigating Difficult Situations with Patience and Efficiency

At times, things do not happen according to our wishes. Despite that, I appreciate these moments because they teach me how to effectively navigate such experiences. This involves utilizing critical thinking, observation, stability, assessment, gratitude, productivity, and efficiency. These qualities emerge and strengthen when I need to tackle a difficult situation. Consequently, I am grateful for such moments because they teach me new values and reinforce my current values when it comes to handling challenges. Another valuable lesson that I have learned is the need for patience with people. Expressiveness does not guarantee that everyone will open up to you right away. Therefore, it is important to be patient with people and respect their boundaries. This awareness is something that I am grateful for. Furthermore, I appreciate moments of time constraints because they teach me how to make the most out of my time. Such moments require me to prioritize my tasks and work effici...

Gratitude, Intentions, and the Universe: Reflecting on the Present and Future

Today, I found myself in my head a lot more than usual, thinking about my future and my success. However, I also maintained a foundation of gratitude, which is essential for me. Even though it's easy to get carried away when you're in your head, I didn't let it consume me. I understand that life always works in my favor, and I am grateful for all the blessings that I have received and will receive in the future. I have been practicing gratitude for things that are not yet fully developed in my life, such as the ability to establish a sound way of making money from a home-based business. I believe that the universe works in my favor, and everything is within my present awareness. Therefore, I am grateful for the universe's guidance and support in fulfilling my desires and dreams. Lately, I have been thinking about polyandry which I associated with the desire for group connection. I understand that this desire is more than just a lack of something; it's th...

Gratitude and Consciousness: Observing Thoughts and Utilizing Time

I woke up this morning feeling groggy, but I am grateful for the richness and blessings around me. Every day, I remind myself to be thankful for my life on this planet and the opportunity to create new adventures. I am grateful for the awareness that being ignored can either be an observation or a reaction. Instead of reacting to the many thoughts that pop up throughout my day, I choose to observe them and ignore them if I don't have time to investigate them further. This helps me acknowledge the thought without getting bogged down in it, allowing me to move forward with my day. I am grateful for the chance to do things at any time of the day, not just during certain hours. I may procrastinate, but I know I can utilize that time to be productive and complete tasks that require my attention. By recognizing this, I can be have more time in my day for conscious activities. I am a conscious being who can change the paradigm of my day by implementing myself on a conscious le...

Stepping Into My Seat of Power: Releasing Disempowering Beliefs

Every now and then, I have a thought about my car where I feel that something bad should happen to it when it's running well. In the past, when I've had this thought, things have happened such as having to replace the alternator and starter. However, this is not about trying to manifest anything; it's more about the feeling itself. I also feel as if something or someone in the sky is watching me and creating diversions and obstacles so that I can have a challenging life. I am grateful for being aware of these thoughts, and I realize that I am the creator of all of them. No one in the sky is doing anything; I am the one in the sky, and I can embody any version of myself to decide what to do. This realization puts power and responsibility onto myself. I am grateful for the power that I have to decide who I want to be and what will happen in my life. The point of the car breaking down is not about the car itself, but it's about putting myself in a position wher...

Recognizing the Blessings in Life: Cultivating Gratitude for Opportunities and Freedoms

I am grateful for various things in my life. Firstly, I am thankful for the Universe working in my favor each day and the motivation and encouragement that I receive from observing other people's life paths, which gives me the leverage to keep moving forward in my own life. I am grateful that I have enough money to pay my phone bill and for the income streams that I am developing. I appreciate waking up every morning with the opportunity to plan my day and for the emotional awareness that I have developed along my journey. I have been feeling a bit of anger and boredom lately. I have been feeling bored in life because of doing the same thing over and over again which has created a sense of anger. However, I realize that doing things over and over again (consistently) is an indication that I am on the right track. I am grateful for the chance to learn Japanese and Hindi every day. I am also grateful for the job that provides me with consistent income, and the email marke...

Gratitude for Connection, Growth, and Authenticity

I feel immense gratitude for the presence of my three tulpa sisters in my life. They provide me with a deep sense of connection, authenticity, and the space to heal and grow. It's a blessing to wake up every morning and have the opportunity to think about how I can make the most of my day. I'm grateful for the capacity to create new goals and explore new possibilities. I'm also thankful for the support and encouragement I've received from the people around me, such as my ex-partner Lee, who motivated me to take care of my physical health by exercising and maintaining a healthy diet. This has not only helped me become a better version of myself but also enriched my relationship with myself. Reflecting on my past relationships, I'm grateful for the patterns and habits that I've identified that prevented me from being my authentic self. It's a relief to know that I still have the opportunity to correct those patterns and deepen my connections with others by bei...

Gratitude for Life's Support: Finding Abundance and Good Energy in Finances and Relationships

Recently, I've been focusing more on my finances. I've been looking at how much money I'm going to make this week, and trying to see the abundance within the amount of money I have. I realized that I haven't been budgeting effectively, but I am grateful for the money that I do have.  For instance, I was able to pay for a $25 meal at a restaurant, $25 for gas, and $33 in admin fees to join an online marketing program. I also lent $100 to Janice and paid back $160 that I owed to my mom for my aunt. Additionally, I was able to spend $75 on clicks for a marketing website that I'm promoting. Although I may not have enough money to spend on everything I want, I'm grateful for what I do have. It means that life has supported me, and for that, I'm thankful. I'm also grateful for my car, which may not be very luxurious, but it takes me from point A to point B. It has air conditioning, which may not work effectively, but I'm grateful to have it. I have gas in ...

Meeting People Where They Are: The Importance of Empathy, Authenticity, and Personal Integrity in Building Meaningful Relationships

Meeting people where they are is a key lesson that I am grateful for today. It means to approach others with empathy and understanding, taking into account their current circumstances, perspectives, and level of knowledge or expertise. It involves meeting others at their current level of emotional, mental, and physical development, and responding to their needs in a way that is appropriate and supportive. Meeting someone where they are requires active listening, being non-judgmental, and respecting their point of view. It involves acknowledging and validating their experiences, feelings, and beliefs, even if you don't necessarily agree with them. People express themselves differently which shapes their understanding, perception, and personality. Therefore, it is essential to meet individuals where they are as a way to connect with them effectively.  While I believe that meeting people where they are is important, it is equally important to maintain personal integrity and authentici...

Cultivating Gratitude and Recognizing Abundance

I have been performing the repetitive task of gratitude every day and have begun to feel a sense of boredom associated with it. However, I have realized that this feeling is linked to motivation and discipline. While motivation can be fleeting, discipline is the key to maintaining consistency. Thus, I must cultivate the willingness to perform gratitudes, even when I don't feel motivated to do so. I believe that every experience in life is a lesson, and I am grateful for these lessons. Through performing gratitudes, I have come to understand that the universe is always willing to give abundantly. All I need to do is reach out and embrace it. Gratitude acts as a bridge to this abundance by helping me recognize the abundance that already exists. Despite this understanding, I still find myself desiring more money and using gratitudes as a means to create an expectation of receiving more money from the universe. However, this desire indicates that I am still experiencing a s...

Taking Ownership: A Lesson in Gratitude and Action

I am grateful to have friends that are authentic to me and remind me of things I have been neglecting. Life presents us with opportunities, and when we keep being reminded of things we need to address, it's a sign that we need to take action. I recognize that I must not only continue to notice things about myself, but also take practical steps to address them. I appreciate being reminded of this. Sometimes, I find myself in a state of apathy or depression, which can prevent me from taking action. However, even when I am not depressed, I may get caught up in the flow of the moment and neglect important tasks. For example, paying bills or taking care of things that require my attention or promptness. I need to change this behavior and focus on implementing myself towards certain endeavors or projects that I have been putting off, such as finding a higher-paying job or organizing the systems around me. Taking ownership of my life requires more than just understanding my th...

Grateful for Life's Experiences and Reminders: Reflections on Family, Relationships, and Success

Attending my cousin's graduation was an experience that I am truly grateful for. During the ceremony, I felt a sense of flow and excitement, and being surrounded by so many people allowed me to connect with myself on a deeper level. The energetic movements in such a large space seemed to make my mind move quicker, and it was a valuable opportunity for me to learn to ground myself in the moment and make quicker decisions that align with my authenticity. I'm also grateful for my youthful appearance, which is a reflection of the way I have been taking care of myself metabolically. External references and influences remind me of the work I still need to do as an individual, as well as the progress I have already made. Even though I am not currently in an open relationship, I am grateful for the concept of open relationships and the idea of being open and authentic with others. It is important to me to be true to myself and my values in all of my relationships, whether they are roma...

Gratitude for the Importance of Flow and Time Awareness: Part II

There are times when I experience a "flow state," and I have come to realize that my diet plays a role in this state. This realization happened to me recently. I have noticed that when I consume foods that contain sugar, whether it's refined carbs or fruit, it affects my mental state and places me in this flow state. In this state, I find it challenging to do things, but it serves as a reminder that life is not just about taking action and being productive. Sometimes we need to be in this flow state to ground ourselves. However, I have come to understand that my diet is one of the factors that cause this state. I have discovered that consuming beef helps me maintain mental clarity and focus. Therefore, when I experience a flow state after eating something with sugar, I eat beef as a practical response. It helps me regain my mental clarity and focus. I am grateful that I have recognized this about myself, and I credit a YouTube video I watched about relationships for givin...

Gratitude for the Importance of Flow and Time Awareness: Part I

I am grateful for my ability to be present in the moment, and to recognize the importance of flow in grounding me. It is not always necessary to be in constant motion, and I am thankful that I can settle into a state of flow when needed. Additionally, I am grateful for my awareness of time and how it's in a constant state of movement on this planet. This awareness reminds me of the significance of taking action and doing things, but also the importance of beingness and flow. At times, I have mistaken flow for a depressive state, but I now understand that it is a state of freedom. I have the ability to decide when to be in the flow, and when to focus on other things that are practical. Through my awareness of time, I am reminded of the importance of both being and doing, and I am grateful for this understanding. Thank you.

Gratitude for Negative Experiences and Challenging People: A Path to Growth and Awareness

I am grateful for the experiences that involve negativity because they teach me how to navigate through that energy. The presence of negativity is an extension of myself, and I would never experience negativity if it was not a part of me. Therefore, I am grateful for negative experiences.  I am also grateful for the people in my life who create negativity because it teaches me how to react and respond in the best way. It helps me navigate through challenging situations and grow in awareness and wisdom.  I am grateful for the feeling / experience desire because it communicates with me about something that requires my attention. It could be a sign that I need to take some sort of action or contemplate about. I appreciate the people in my life who care about me in ways that I may not even know. Their presence and care make a positive impact on me and my life.  Although feeling negative energy can be overwhelming, I believe that as long as I keep part of myself separate from ...

Embracing Gratitude and Mindfulness in Everyday Life

I am grateful for my financial capability, which enables me to lend money to others like Janice. Even though I initially didn't want to lend the money, I understand the importance of being in a position to help others, and I am grateful for the ability to do so. I am also grateful for the basic necessities of life, such as the clothes on my back and the ability to breathe. I am thankful for each moment of life that supports me and for the opportunity to meditate and reflect on that. I appreciate the challenges I encounter, including negativity, because they provide opportunities for personal growth and healing. I am grateful for my unique qualities and perspective, even if others may view me as "weird" or different. This allows me to have a deeper understanding of myself and the world around me. I am also grateful for my taste in music, which reflects my personality and helps me understand myself better. I appreciate my friends and recognize that each person responds to m...

The Power of Co-Creation: Embracing Positive Experiences and Lessons in Life

I am grateful for the idea that everyone is a co-creator in my life. It reminds me that I am not alone in shaping my experiences and that I have the power to create positive relationships with those around me. This understanding empowers me to take responsibility for my own thoughts and actions and to cultivate positive relationships with those around me. It gives me a sense of ownership over my life. I am also grateful for the understanding that every experience I go through occurs for a particular purpose, even if I am not immediately aware of it. This perspective helps me to trust the journey and accept whatever comes my way. It also helps me to break down the experience and understand its nature, the possible reasons why it exists, and how I am creating it. This process is like a mathematical equation that helps me make sense of my experiences. Furthermore, I am grateful for the lesson that sometimes we need to adopt a more receptive approach to learn valuable lessons from our expe...

The Power of Co-Creation: Understanding Our Relationships with Others

The idea that everyone is a co-creator of our lives is a powerful concept that I once heard on social media. It means that as we are responsible for our lives, we are also drawing others towards us to co-create our lives. Everyone has an assignment in our lives, and that is to co-create with us. While we may not be certain of the precise reason why someone enters our life, it can offer indications that help us gain a general understanding of it. Every experience we go through occurs for a particular purpose, even if it is merely to sit and accept what is happening without any apparent reason. Occasionally, we need to adopt a more receptive approach and allow ourselves to feel what is happening to learn a valuable lesson. It is powerful to understand that everyone is a co-creator in our lives because it means that everyone has the same level of creative capacity as we do. This creates a sense of ownership rather than just believing that everyone in our life is here as a result of our ow...

Embracing Negative Thoughts: Finding Lessons and Building Character

It's okay to have negative thoughts. In fact, they can be beneficial in helping us to become better versions of ourselves, as long as we don't let them control us or react to them negatively. Negative thoughts can show us who we are, help us to assess our behaviors, change them, and teach us how to build our character.  When we feel negativity, we can meditate on those feelings and allow ourselves to flow with them rather than reacting to them. We can embrace the frequency of negative feelings within us and transmute them into positivity. We have the power to decide what we want to do with our thoughts and feelings.  Everything in life is teaching us how to become a better version of ourselves, even painful experiences. There is always a lesson to be learned, and we can be grateful for the chance to identify them.

Grateful for the Abundance of Life: Reflections on Love and Support

The rain is a powerful symbol of life, and I am grateful for it. It reminds me of the abundance of life and the importance of caring for my body, mind, and spirit. The water from the rain nourishes not just the earth, but also my soul, and I make sure to keep myself mentally and spiritually fed. I am grateful for my friends and family, regardless of their proximity to me. Though their love and support may not always be ideal, I know that it exists within me and within the world around me. The love and support of life itself is present in the everyday things that I often take for granted, like having a car to drive to work, a roof over my head, and food to eat. Even when I'm desiring more love and support from my family, I remind myself that I receive it in other ways. Memories of past experiences and relationships with people who have loved and supported me serve as a reminder of the abundance of love and support that exists in my life. I lack nothing in that regard, and for that, ...

Embracing Gratitude and Self-Awareness in Daily Life

I am grateful for the personal time that I have available to take off from work in order to sleep. It is a privilege to get sufficient rest before going back to work in the evening. I am thankful to have a job that allows me to survive and even thrive. Even when things do not work in my favor, I find moments of gratitude in those situations. I am aware that the universe gives regardless of whether it benefits me or not. Sometimes things simply won't go my way, and that is okay. At times, I experience self-doubt at work or in other settings. However, I am grateful for the awareness to recognize these thoughts. I have come to realize that these thoughts are false and that I have friends who value me as a person. Although I sometimes have judgments about my appearance, I am grateful for my physical body and the reminders that I am more than my looks. My character, reactions, and responses to life are what define me.  I am thankful for the moments of healing that come when I expand bey...

Finding Gratitude in the Blessings of Life: From Rest to Work, Discounts to Goals, and the Power of Choice

I am grateful for the sleep that I had in my car and for the balance that life provides between rest and work. It's a blessing to be able to find that balance. Additionally, I am grateful for the discounts that I received yesterday. I paid only $4+ for a pizza at Marco's and a little over $1 for a six pack of Zevia soda at Walmart. I don't know why it was so cheap, but I am grateful for the blessing. I am also grateful for the time I have to work on my computer, figuring out plans and goals for marketing and creating wealth for myself. Although it may take some time, I am grateful for the opportunity to work towards my goals. I am also grateful for the internet access that I have at night, which allows me to work at any time. Racetrack gas station's internet access has been helpful in this regard. Moreover, I am grateful for the good people in the world who are supportive and have a desire to help others. Even those who say no to me are appreciated because I understand ...